Sicilian Food & Wine talks about the food (which I like) without recipes but Pomp and Sustenance also includes recipes. I'm never sure which kind of cookbook author I prefer: the native who grew up with the food, or the foreigner who is able to identify which dishes are unique to the region. A healthy mix of both kinds of cookbooks is probably best. I must admit that so far I prefer Pomp and Sustenance mainly because it includes the history of the dish and Lord knows Sicily has plenty of history! It also includes drawings and photos and Sicilian Food & Wine is stark by contrast. It would have been nice if I could have obtained the Italian version of the latter so at least it would give me some practice reading Italian.In the meantime I am trying to practice my Italian with YouTube videos. There's a British subscription called Pasta Grannies that films various older cooks (not all women) cooking special local dishes in Italy. They offer 17 videos in their Sicily playlist and the advantage to these videos is that most are only 3 to 6 minutes long so you don't have to suffer through any very long preparations. Today I watched Anna's fish couscous from Sicily (with wonderful tiles in the kitchen) and Nicola's Sicilian pizza called sfincione di Bagheria. This is so much easier than reading a cookbook and they do all the work! Too bad we can't eat the end product. And sometimes you might not want to eat the end product: next I'm watching Rosetta making pasta with sardines for Father's day! I swear I will try it when we are in Sicily since it is pretty much the national dish. The fennel should help. Or I could opt for pasta con le sarde a mare: pasta with sardines at sea.
Sunday, January 10, 2021
The Ongoing Sicilian Food Saga
Saturday, January 9, 2021
By Train from Palermo to Mt. Etna
[February 28, 2021: The BBC Great Continental Railway Journey of Sicily on YouTube has been removed and so while I search for a replacement, here is the short clip on Michael Portillo's visit to Gangi and its Mafioso history directly from the BBC.]
In this BBC Great Continental Railway Journey, Michael Portillo takes the Sicilian railway from Palermo, to Agrigento, to Siracusa and finally up to Mt. Etna. He uses Bradshaw's Guidebook dated 1936 and so Mussolini and Fascism are highlights in this episode. Michael will never be lost in the crowd because his clothes are so vibrant, garish in fact. Not at all British. so it must be his Spanish heritage, although he doesn't mention the Spanish influence in Sicily at all, merely the "Bourbon".
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| 1930 Photo |
In Palermo, besides going to the Ballaro street market where he eats pasta con le sarde and actually finds it quite good, he pays a visit to the monumental post office on Via Roma next to the main train station. It is called the Palazzo delle Poste which I don't believe I have read about. Very very interesting as it was built under Mussolini and has gigantic Greek columns but also a futuristic interior which is quite beautiful, especially the conference room and the stairway.
Saturday, December 12, 2020
More Sicilian Body Parts
Today in an article in Saveur by the National Italian Tourist Board -- Finding the Real Dolce Vita: A Delicious Adventure Into Palermo’s Secret Dessert Scene -- I learned of another Sicilian dessert that I had not heard of before (how could that be? I asked). It is Fedde del Cancelliere or Chancellor's Buttocks, which have been updated with a shell shape instead of a derriere. They are made of pistachio paste or marzipan shells filled with blancmange and apricot jam. We'll have to be on the lookout for them!
The Fedde led me to an article on Santa Lucia's feast day where they mentioned another pastry named after a body part, le Palle del Nonno (grandfather's testicles -- and wouldn't you know it, testicles is feminine...). These are supposed to be ricotta and chocolate beignets. That also sounds good but I don't know if I would ask a restaurant if they had any.
Sunday, November 15, 2020
Oh, those Islands around the Tyrrehnian Sea
It is only natural that when one studies Sicily, one drifts northward and runs into those two other large islands: Sardinia and Corsica. And one can't but notice how very similar Sardinia and Corsica are to each other, apart from one being French and the other Italian, but also in comparison to Sicily to the south. Apparently Corsica became part of France in 1768 when Genoa sold it to France, long before Garibaldi could liberate it and join it to Italy. Unfortunately Corsica had declared itself a Republic in 1755 but France crushed the republic in 1769. So that is why they speak French in Corsica, although Italian is a regional language.
Both Corsica and Sardinia are islands that look inward towards the mountains rather than out towards the sea, purportedly due to the frequent invasions by the Barbary Pirates (but undoubtedly also by other Europeans). Thus their cuisine centers on sheep and cheese rather than seafood. On the other hand, the invaders of Sicily occupied the island, which was larger and contained fertile land as well as mountains and much of the livelihood remained centered on the sea, although in Sicily there is a rivalry between the developers of the land (farmers and pastoralists) and the fishermen (the hunters and gatherers of the sea). Because of this and because the multiple invaders brought their own cuisine and foodstuffs, the Sicilian cuisine is more varied than that of Sardinia and Corsica.
There's a recently published book on Sardinian cuisine: Bitter Honey, Recipes and Stories from the Island of Sardinia written by a former London chef who moved to Sardinia a few years ago, Letitia Clark. Many of the recipes are traditional (such as the handmade pasta, malloreddus) but she injects her own spin on things and does include some seafood as now it is more common, especially with the tourists. And the photographs are lovely. However, I would have liked it if she had put the food glossary at the front of the book and had expounded a bit more on fregola and pani carasau. But maybe the English are more familiar with such ingredients than we are here in the United States. And of course, one needs a video to see how to fill and shape the pasta called culurgioni, a ravioli filled with potatoes, cheese, egg and mint. Thank goodness for YouTube!Sicilian Sweets
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| Mostarda di Mosto |
I've already mentioned some of the sweets that are common in Sicily like cannoli and breasts of Saint Agata. Recently I came across Mostarda di Mosto (Mostarda di Uva) or grape must pudding, which must be from the Greek influence on the island because a search for "grape must pudding" brings up a lot of Greek recipes for Moustalevria, even the Spruce Eats has a recipe for it, and the ingredients are the same: boiled down grape must (juice from pressed grapes), some sort of flour for thickener, walnuts and cinnamon. To get the Sicilian recipe you need to search the Italian term. For a very traditional recipe, using the terra cotta molds that you see in the photo above, visit Scorzette.com's recipe for Grape Mustard. And for more on the terra cotta molds, called formelle, see Mostarda and Cotognata -- Sweets in Molds. I wouldn't mind picking one up as a souvenir.
Rosetta Constantino, a Calabrian, has a book out on Southern Italian Desserts, covering Calabria, Campania, Basilicata, Puglia and Sicily. She has recipes for numerous Sicilian sweets, including the Watermelon pudding, cannoli, gelato and cassata. You'll find lots of nuts (almonds, pistachios, hazelnuts and sesame seeds) and lots of ricotta in her recipes. And for those whose ancestors came from Campania, she has a recipe for sfogliatelle, those multilayered pastries filled with ricotta that we used to buy in the Strip District.
Wednesday, October 28, 2020
Catania
Catania in eastern Sicily is the other major city on our OAT trip that we are not going to stay at now due to the Corona virus. Catania is the second largest city in Sicily and lies close to Mt. Etna, that volcano featured in Lesson ii of Latin for Americans, the textbook that Mother bought for us one summer decades ago in Spokane. Its first real lesson is about Sicily: Roads in Sicily are not good. New roads are not long. There aren't large forests in Sicily.
Not a very positive picture of the island. I never got past lesson iv in that book but I've held on to it, always hoping someday I would fulfill Mother's wish and learn Latin. But I know a little Italian. Does that count?
It's been a lot harder to find good information on Catania than it was for Palermo. A Google search brings up ad after ad after ad, all renting villas. But I've been looking for information about Palermo since my first Italian class years ago so perhaps now I know more specific terms to use in a search. In any case, here are a couple of newspaper articles for an introduction.
"The Sights and Smells of Sicily’s Second City", by the Frugal Traveler in the New York Times is an appreciative article from May 2018, particularly of the Fish Market (Pescheria) near the port. The market has more than fish, fortunately, and all commentators have liked it, especially Rick Stein in his Mediterranean Escapes. I don't know if we'll get to the market as we are now staying in Zafferana, a village 45 minutes away from Catania and we only have a walking tour of the city in the morning.
"East Sicily: what to see plus the best bars, beaches, restaurants and hotels" from The Guardian of June 2017 covers more than Catania and is more appreciative of Siracusa. "Catania is hard to love at first sight: noisy, trafficky, and built of dark volcanic stone. But in time, the charms of this studenty city emerge." One gets the impression that the British are more interested in beaches than in gritty cities. And another source says the dark buildings are from the smoke and ash, although the elephant statue is supposed to be made of black tufa.
But fortunately there are blogs:
The Cutlery Chronicles: 10 Places To Eat At And Things To Do In Catania In Sicily, in which Londoner Leyla Kazim and 3 friends review a residence for HomeAway in Catania: A high-end five bedroom, five bathroom, luxury penthouse palace, right in the heart of Catania, set over two floors, with a roof garden and terrace, two huge kitchens, full of art, and an outstanding view of the mighty Mount Etna. (The photo on the left is obviously not of the palazzo.) Now this is my idea of a vacation because they go to the market on Saturday morning and cook on Sunday. Unfortunately this was just a weekend trip.
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| Minne di Sant'Agata |
I am sure that, in time, I will come up with more excellent sources on Catania, although they might be in Italian. Or Sicilian. Here's one dish that is especially appropriate, Spaghetti al nero di Seppie dell'Etna, which is squid ink pasta with squid ink sauce, ricotta salata and tomato sauce. It looks like Mount Etna with snow on top and molten lava.
Sunday, October 11, 2020
More Sicilian Food
I got a just-published book from the library: The Sicily Cookbook by Cettina Vicenzino, a Sicilian author so it should be authentic. It isn't as traditional as some of the other cookbooks on Sicilian food and does a new take on some old dishes. For instance, she has a "pasta with ricotta, kumquats and tuna bottarga" and a "Sicilian brioche burger." Have I cooked from it? You know I hardly ever cook from cookbooks; I never seem to have the ingredients. However, I am sure Fernando would love "Double Jerusalem artichoke with black lentils and crispy chicken feet" and "Tripe with black chickpeas".
But I've also been scouring YouTube for more Sicilian food videos -- food videos because I much prefer markets to museums. There are three short videos (~18 minutes) on Palermo's street food by a New Zealand couple: Sheena and Thomas on their channel, Chasing a Plate, where they document their travels around Asia and Europe. These videos cover the majority of unique Palermitano street food dishes and a couple of classic restaurant dishes as well.
Palermo Street Food #1 covers the Ballaro food market where they eat frittola (boiled and fried calf innards), boiled octopus, sardines rolled up around a breadcrumb filling (sarde a beccafico) and babbalucci (snails). Everything seems to be served with a squeeze of lemon and a sprinkle of parsley. Oh, and of course, olive oil and sea salt. Then they go to a trattoria for some cuttlefish pasta and swordfish pasta, followed by cassata and torta sette veli (which even shows up on the Greatest British Bake Off) at a pastry shop. Palermo Street Food #2 again begins at the market where the first dish is that famous spleen sandwich, pani ca meusa. If you don't like offal you can opt for chickpea and potato croquettes on a roll (pane e panella e crocche). This is followed by something we should all like: gelato in a brioche. Palermo also has its own version of pizza: sfincione which is supposed to be best from a food cart but they can only find it at a bakery. Then it's off to the VuccirÃa market for more offal: stigghiola, grilled lamb intestines on a skewer. It's good they are from New Zealand and like lamb.Finally, there is another BBC series: Rick Stein's Mediterranean Escapes, that has two hour-long episodes covering Sicily: Authentic Tastes of Sardinia and Sicily and Rustic Dishes from Sicily & Puglia. He loves markets and handling the merchandise. The vendors must have been appalled...
Monday, September 14, 2020
Change of Plans: Cefalù instead of Palermo
Day before yesterday we received a letter from Overseas Adventure Travel (OAT) informing us that they were changing the Sicily itinerary so that we are staying in less crowded more intimate towns, specifically moving our 3-night stay from Palermo to Cefalù and moving our 4-night stay from Catania to Zafferana. This is a health and safety measure to avoid large cities and crowds.
And here I was all geared up to explore Palermo! Before the change, Cefalù was an optional side-trip so I had only watched a Joolz Guide to determine whether to take it. Now we fly into Palermo and then are transported to Cefalù about an hour's drive away. Currently we'll be staying at the Victoria Palace Hotel, a small (30 rooms) modern (2017) 4 star hotel that looks quite nice and hopefully we'll have some sort of ocean view and not be stuck at the back. In the photo below, the town (a 10-15 minute walk away) is way in the background where you can see the Norman cathedral that is famous for its mosaic of Christ Pantokrator. You can also see how close we are to the beach, although in November I'm not sure how the swimming will be (the hotel also has an outdoor pool).
In the photo below, you can see how nice the side rooms are with their balconies, sort of like a cruise ship.
Thursday, September 10, 2020
Sicily Unpacked
BBC Two produces an "UnPacked" series about Italy, including 3 videos on Sicily. They are hosted by an art historian, Andrew Graham-Dixon, and an Italian chef (cook he calls himself), Giorgio Locatelli. You can find them on YouTube and they are well worth watching.
- Episode 1 -- Palermo -- begins at the fishing town of Sciacca on the southern coast which Giorgio visits each time he goes to Italy for the seafood. But most of the episode is in Palermo where they view some very elaborate stucco art, attend one of the famous Sicilian puppet shows, and visit the Vucciria market. They also discuss the Mafia.
- Episode 2 -- The Spanish Occupations -- covers Noto and the Val di Noto in southeastern Sicily, gelato, Good Friday celebration in Enna, Easter Sunday in Modica and the oldest Sicilian chocolate factory (Bonajuto) in Modica.
- Episode 3 -- Modern Sicily -- also covers ancient Sicily with a visit to Mt. Etna and one of her vineyards, Pachino and its tomatoes, red shrimp at Mazaro del Vallo, and a take on a tuna burger at a modern gastronomic restaurant. They also visit the Archaeological Museum of Aidone where a statue of Demeter had been returned to Sicily from the Getty Museum in LA.
Monday, September 7, 2020
Hollywood in Sicily
- La Cucina Siciliana de Gangivecchio by Wanda and Giovanna Tornabene (they have two other cookbooks)
- Cucina Siciliana by Clarissa Hyman
- Sicily from the Silver Spoon Kitchen, published by Phaidon (which means it is heavy)
Sunday, June 14, 2020
Fast Forward to Sicily
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| Commissario Montalbano |
Thursday, February 6, 2020
Royal Caribbean Cruise to the Bahamas
If you would like to see what the Mariner of the Seas looks like and see how much fun the older grandkids would have on the top level of this ship, watch the YouTube video, Mariner of the Seas - Full Tour by CruiseIt.com. And tell them about the Arctic Zone: all you can eat soft-serve ice cream throughout the cruise.
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| Miniature Golf |
When the kids get hungry they could run over to the Dog House and pick up a hot dog, which, like the Arctic Zone, is included in the fare (complimentary they call it). Oh Oh. Where are the vegetables? Ketchup, onions, relish, and sauerkraut? Don't worry, there's plenty of fruit down in the Windjammer buffet on Deck 11.
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| Perfect Storm Water Slides |
Oh. And I completely forgot to mention the Laser Tag...
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| Lots of fruits and desserts for the kids |
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| Teatime scones and biscuits |
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| Aged Prime Rib of Beef |
Stay tuned. We might actually get out of the dining room and off the ship in the next episode.
Mercados and Supermercados
Mercados
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| Mercado Santa Cruz |
There is a Peruvian, Roberto Viajero Vlogs, who has YouTube videos on the various markets, including Santa Cruz and also the Gran Mercado Mayorista de Lima which is a wholesale market like Corabastos in Bogotá and Central de Abasto in Mexico City. The Gran Mercado Mayorista has loads of different kinds of potatoes.
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| Mercado 1 de Surquillo |
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| Lulú |
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| Cocona |
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| Lúcuma |
Supermercados

We can also check out the fruits at the local supermarkets in Lima. Sam and Audrey pay a visit to the Wong Supermarket in Miraflores and show us that we can get mate de coca in tea bags to help us with our altitude sickness. They also have rotisserie chicken ready to go as well as tamales (in banana leaves) and humitas (in corn husks) -- does the hotel have a microwave? We can wash it all down with Inka Cola. And then for dessert we can pick up some lucuma ice cream and a box of alfajores!
Do you think I dare bring home some jars of Peruvian chile pastes? Or some of their packets of instant sauces like Huancaina and Ocopa? That way you don't see that they are made with evaporated milk and saltines, unless you still have to add those ingredients to the mix...
Perusing the fruits and vegetables on the Wong Supermarket website, everything looks pretty much the same as the U.S. except you can also get granadillas, aguaymanto (uchuvas/ground cherries), maracuyá, papaya, olluco (one of those Andean root vegetables), yuca, caigua (an Andean vegetable that they stuff), mango, chirimoya, pepino melon (Solanum muricatum from the Andes), lúcuma, and the list goes on and on. The meats, poultry and fish look the same as in the U.S. except you can get sangrecita. Hm. I wonder if they have hot foods to go!















































